YOGA for Health n HAPPINESS
YOGA is for the Mind. Once the Mind becomes balanced, the incidental benefit is that our body becomes Healthy, Good looking & Free from Diseases. Maharshi Patanjali says:- "yogaś-chitta-vr̥itti-nirodhaḥ" = When you are in a state of yoga, all misconceptions (vrittis) that can exist in the mutable aspect of human beings (chitta) disappear.
NAMASTE
Please join for our Surya Namaskar (morning classes) on Monday mornings. 6:20 to 7:00 am. Call on - 8860 4947 06 for appointment & Zoom Link.
Join our Breathe Your Way To Success program on the 1st weekend of every month. Call or WA on 8860494706 for registration To register for "Fit Parents Project 2023," click on the following link - https://acharyamanish.preventionncure.com/
Practice of Surya Namaskar & a relaxation session for "at least" 30-minutes daily goes a long way to keep our Mind CALM & our Immune System Strong. Call - 8860 4947 06
Let's make Health n Fitness our First Priority in the Year 2023
with #YogaAcharyaManish
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PreventionNcure YOGA beginner classes come highly recommended for those starting out. Eventually it will bring balance, harmony, contentment, equanimity & peace for the practitioner.